The Perfect Fueling Options
You’ve got the flame. We’ve got the fuel
1:1 Coaching
Ignite Your Strength
1 x per week
Every fire starts with a single spark.
Perfect if you're just getting started or need that weekly push to stay on track.
Fuel Your Power
2 x per week
Consistency is your kindling. Keep it burning.
Designed to help you build lasting habits and momentum—ideal for busy lives that need balance and steady progress.
Command Your Fire
3 x per week
This is where the fire becomes unstoppable.
For clients ready to fully commit, step into their strength, and transform every area of their life.
What to Expect from 1:1 Coaching
60-minute sessions focused entirely on you
Personalized training designed to fit your schedule, lifestyle, and goals
Nutrition guidance that supports energy, recovery, and consistency
Coaching app access with workouts, tracking, and an online community
On-demand resources to support you between sessions
Direct access to your coach for guidance and adjustments
